![I figured out why it feels agonizing for me to give myself positive self- talk. Thanks, emotional abuse!! : r/CPTSD I figured out why it feels agonizing for me to give myself positive self- talk. Thanks, emotional abuse!! : r/CPTSD](https://preview.redd.it/uppghlv7pzx21.jpg?auto=webp&s=0f85a87cbc04ed1e0bfd775f435dc917b6a919a2)
I figured out why it feels agonizing for me to give myself positive self- talk. Thanks, emotional abuse!! : r/CPTSD
![Recovery from Trauma and Emotional Abuse: Breaking free from Gaslighting, Negative self talk and Reclaiming your identity: A guide to master your emotions & break free from negative self concepts by Evelyn Recovery from Trauma and Emotional Abuse: Breaking free from Gaslighting, Negative self talk and Reclaiming your identity: A guide to master your emotions & break free from negative self concepts by Evelyn](https://images-na.ssl-images-amazon.com/images/S/compressed.photo.goodreads.com/books/1660962464i/62027099.jpg)
Recovery from Trauma and Emotional Abuse: Breaking free from Gaslighting, Negative self talk and Reclaiming your identity: A guide to master your emotions & break free from negative self concepts by Evelyn
![Rachel Hollis Quote: “Our own negative self-talk can be more damaging than the emotional abuse heaped on us by a hateful parent. It's also far...” Rachel Hollis Quote: “Our own negative self-talk can be more damaging than the emotional abuse heaped on us by a hateful parent. It's also far...”](https://quotefancy.com/media/wallpaper/3840x2160/7377424-Rachel-Hollis-Quote-Our-own-negative-self-talk-can-be-more.jpg)