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Butternut Squash Nutrition Facts and Health Benefits
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Pillowtalk with Doc Mitch Dado - Replace food that have high glycemic index with food choices that are low glycemic to help control your blood sugar. #lowglycemicindex #highglycemicindex #diabetesmellitus #diabeteslife #diabetes #diabeticlife #
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Functional Foods - Did you know that carrots, beets, and spaghetti squash are NOT considered starchy vegetables? 🥔 Starches are digestible complex carbohydrates made up of amylose and amylopectin. These polysaccharides are
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