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The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review | BMC Neurology | Full Text
PDF) The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review
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![PDF] Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/dd0f5c0df38656910cd4b1584c5b18f46c193aeb/9-Table1-1.png "PDF] Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study | Semantic Scholar")
PDF] Acceptance and Commitment Therapy (ACT) Improves Sleep Quality, Experiential Avoidance, and Emotion Regulation in Individuals with Insomnia—Results from a Randomized Interventional Study | Semantic Scholar
