HeartBeat clinic - According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are : Men: 150 calories per day (37.5 grams or
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Healthy kids sweet enough without added sugars | The Nutrition Source | Harvard T.H. Chan School of Public Health
SugarFree Smiles - How much sugar are you really drinking? The World Health Organisation recommends reducing added sugar to <6 tsp per day, but many common drinks contain much more. Maybe it's
![United Nations on X: "Do you know how much sugar you consume every day? @WHO recommends consuming no more than 12 teaspoons of sugar per day. #BeatNCDs https://t.co/gJQOHbGn74" / X United Nations on X: "Do you know how much sugar you consume every day? @WHO recommends consuming no more than 12 teaspoons of sugar per day. #BeatNCDs https://t.co/gJQOHbGn74" / X](https://pbs.twimg.com/media/DWwfu3sVwAEuS0_.jpg)