Insight Meditation Society - Teachers Jaya Rudgard (L) and Alexis Santos (R) led retreatants in "The Way of Wisdom" this past weekend, assisted by Beth Sternlieb (C). It was a lovely few
![Ten Percent Happier on X: "NEW Monday Meditation: 'Relax, Allow, Observe' by Alexis Santos. Check out this beautifully simple meditation meant to cut through stress. https://t.co/Xd5mzZs3Ts https://t.co/kXhbULIa1O" / X Ten Percent Happier on X: "NEW Monday Meditation: 'Relax, Allow, Observe' by Alexis Santos. Check out this beautifully simple meditation meant to cut through stress. https://t.co/Xd5mzZs3Ts https://t.co/kXhbULIa1O" / X](https://pbs.twimg.com/media/Df-m1TkXUAMHZ3s.jpg)
Ten Percent Happier on X: "NEW Monday Meditation: 'Relax, Allow, Observe' by Alexis Santos. Check out this beautifully simple meditation meant to cut through stress. https://t.co/Xd5mzZs3Ts https://t.co/kXhbULIa1O" / X
![Ten Percent Happier with Dan Harris" 485: A Kind of Meditation You Might Be Overlooking | Bonus Meditation with Alexis Santos (Podcast-Folge 2022) - IMDb Ten Percent Happier with Dan Harris" 485: A Kind of Meditation You Might Be Overlooking | Bonus Meditation with Alexis Santos (Podcast-Folge 2022) - IMDb](https://m.media-amazon.com/images/M/MV5BYjY3ODBhNGQtZDAxNS00MjE3LWE0YTAtNzQ4NjNkZGY1MDAwXkEyXkFqcGdeQXVyMTM1MjI2OTYx._V1_QL75_UX190_CR0,0,190,190_.jpg)
Ten Percent Happier with Dan Harris" 485: A Kind of Meditation You Might Be Overlooking | Bonus Meditation with Alexis Santos (Podcast-Folge 2022) - IMDb
![Ten Percent Happier on X: "NEW Monday Meditation: 'Stress Remedy' with Alexis Santos. Shift your perspective in this meditation to feel better equipped to handle stress when it arises and bounce back Ten Percent Happier on X: "NEW Monday Meditation: 'Stress Remedy' with Alexis Santos. Shift your perspective in this meditation to feel better equipped to handle stress when it arises and bounce back](https://pbs.twimg.com/media/DgiwtOBV4AInntY.jpg)