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:max_bytes(150000):strip_icc()/3-3567115-Shoulderstand-GIF-10274c18c313442ba418e059672c069c.gif "How to Do Shoulderstand (Salamba Sarvangasana): Techniques, Benefits, Variations")
How to Do Shoulderstand (Salamba Sarvangasana): Techniques, Benefits, Variations
Ayushakti Ayurved - Sarvangasana, or the Shoulder Stand Pose, is considered the "Queen of Asanas." It has several physical and mental health benefits as well. It is a full-body pose that helps
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