Get Fit with Gosia on Instagram: "TRX can be used for high intensity moves such as power skaters and jump squats. These exercises are awesome for increasing leg power and strength."
![Fitness Tip Tuesday - Split Squat Jump • Flavilicious Fitness | Squat workout, Runners workout, Squats Fitness Tip Tuesday - Split Squat Jump • Flavilicious Fitness | Squat workout, Runners workout, Squats](https://i.pinimg.com/736x/5b/7e/22/5b7e22036219b2aebba51ff5bd76703a.jpg)
Fitness Tip Tuesday - Split Squat Jump • Flavilicious Fitness | Squat workout, Runners workout, Squats
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