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Cognitive Defusion In Practice: A Clinician's Guide to Assessing, Observing, and Supporting Change in Your Client (The Context Press Mastering ACT) : Blackledge, John T.: Amazon.de: Bücher
Psico-K - 📢Summary of Defusion Techniques 👉 Tomado de Harris, R. (2009). ACT made simple: An easy-to-read primer on acceptance and commitment therapy. New Harbinger Link al libro: https://www.amazon.es/Act-Made-Simple-Easy-Read/dp/1572247053/ref ...
In mindful defusion of acceptance & commitment therapy (ACT), how should I know which thoughts to defuse from and which are okay? Isn't it impossible to defuse from all thoughts and aren't
Defusion - I'm having the thought. | How do you relate to difficult thoughts? Do you believe them, struggle with them, or simply notice them? We all know what it is like
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