Drew Ramsey, MD on Instagram: "Mental health is brain health. And when we eat according to the values - and amazing science - of Nutritional Psychiatry, we reduce the risk of Alzheimer's
![Mediterranean Mood Food: What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life – B&N Readouts Mediterranean Mood Food: What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life – B&N Readouts](https://img1.nook.com/p/9781510762312_s600.jpg)
Mediterranean Mood Food: What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life – B&N Readouts
![Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace by Eve Simmons and Laur Dennison - Books - Hachette Australia Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace by Eve Simmons and Laur Dennison - Books - Hachette Australia](https://www.hachette.com.au/content/books/9781784726119.jpg)
Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace by Eve Simmons and Laur Dennison - Books - Hachette Australia
Today, at 6:30PM EST, I'll be going live here on IG with Dr. @drewramseymd in his new book — Eat To Beat Depression and Anxiety! Go to my… | Instagram
HFC - Did you know that both brain health and mental health can be positively affected by the foods you eat? September's #HFCReads pick is “ Eat to Beat Depression and Anxiety,”
![Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks : Ramsey M.D., Drew: Amazon.de: Bücher Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks : Ramsey M.D., Drew: Amazon.de: Bücher](https://m.media-amazon.com/images/I/81qJLTFFr0L._AC_UF894,1000_QL80_.jpg)
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks : Ramsey M.D., Drew: Amazon.de: Bücher
![Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace by Eve Simmons and Laur Dennison - Books - Hachette Australia Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace by Eve Simmons and Laur Dennison - Books - Hachette Australia](https://www.hachette.com.au/content/books/9781784725938.jpg)
Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace by Eve Simmons and Laur Dennison - Books - Hachette Australia
![Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks: Ramsey M.D., Drew: 9780063031715: Amazon.com: Books Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks: Ramsey M.D., Drew: 9780063031715: Amazon.com: Books](https://m.media-amazon.com/images/I/51QgmJyU8PL._AC_UF1000,1000_QL80_.jpg)
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks: Ramsey M.D., Drew: 9780063031715: Amazon.com: Books
![Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks: Ramsey M.D., Drew: 9780063031715: Amazon.com: Books Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks: Ramsey M.D., Drew: 9780063031715: Amazon.com: Books](https://m.media-amazon.com/images/I/41KKA3mzRIL._AC_UF350,350_QL80_.jpg)