WODwell - Created by Forest Drive CrossFit in memory of Police Officer Gregory Alia. The workout has 7 movements for the years of Greg's time on the force. 161 reps per round
![National Law Enforcement Officers Memorial Fund on X: "RIP Police Officer Greg Alia, Forest Acres (SC) Police Department. http://t.co/iSENpgZ9Ha http://t.co/RovvjoPTm9" / X National Law Enforcement Officers Memorial Fund on X: "RIP Police Officer Greg Alia, Forest Acres (SC) Police Department. http://t.co/iSENpgZ9Ha http://t.co/RovvjoPTm9" / X](https://pbs.twimg.com/media/CQK1YQFUwAAyzUA.jpg)
National Law Enforcement Officers Memorial Fund on X: "RIP Police Officer Greg Alia, Forest Acres (SC) Police Department. http://t.co/iSENpgZ9Ha http://t.co/RovvjoPTm9" / X
![ALIAS MIRAGE MIA MAESTRO, GREG GRUNBERG ALIAS MIRAGE MIA MAESTRO, GREG GRUNBERG Stockfotografie - Alamy ALIAS MIRAGE MIA MAESTRO, GREG GRUNBERG ALIAS MIRAGE MIA MAESTRO, GREG GRUNBERG Stockfotografie - Alamy](https://c8.alamy.com/compde/k3jct5/alias-mirage-mia-maestro-greg-grunberg-alias-mirage-mia-maestro-greg-grunberg-k3jct5.jpg)
ALIAS MIRAGE MIA MAESTRO, GREG GRUNBERG ALIAS MIRAGE MIA MAESTRO, GREG GRUNBERG Stockfotografie - Alamy
![Y'all are my heroes”: Community honors fallen Officer Greg Alia and all first responders | Lifestyle | coladaily.com Y'all are my heroes”: Community honors fallen Officer Greg Alia and all first responders | Lifestyle | coladaily.com](https://bloximages.newyork1.vip.townnews.com/coladaily.com/content/tncms/assets/v3/editorial/5/47/547db697-f121-5dda-acb1-783f8b06ed7c/5d65a469323a8.image.jpg?crop=1000%2C525%2C0%2C71&resize=1000%2C525&order=crop%2Cresize)
Y'all are my heroes”: Community honors fallen Officer Greg Alia and all first responders | Lifestyle | coladaily.com
![Sonia Gutierrez on X: "Forest Acres Officer Greg Alia car has been placed in the front of the Police Department #GregAlia #scteeets #scnews http://t.co/dNNgvSetIa" / X Sonia Gutierrez on X: "Forest Acres Officer Greg Alia car has been placed in the front of the Police Department #GregAlia #scteeets #scnews http://t.co/dNNgvSetIa" / X](https://pbs.twimg.com/media/CQK8vcTWIAAPoRy.jpg:large)