Prohealth Oshawa Physiotherapy & Rehab - Do you know these exercise acronyms? If pain is preventing you from exercising PT can help! Give us a call to see how we can get
IIFYM Women - ๐๐ค๐จ๐ฉ โ๐๐๐๐โ ๐ฌ๐ค๐ง๐ ๐ค๐ช๐ฉ๐จ ๐ฎ๐ค๐ช ๐จ๐๐ ๐ค๐ฃ ๐๐ ๐๐ง๐ ๐ฃ๐ค๐ฉ ๐๐๐๐. โฃ โฃ HIIT or high intensity interval training, by definition is a training modality that you alternate between burst
![Hand writing fitness workout acronym HIIT - High Intensity Interval Training with white chalk on blackboard Stock Photo - Alamy Hand writing fitness workout acronym HIIT - High Intensity Interval Training with white chalk on blackboard Stock Photo - Alamy](https://c8.alamy.com/comp/TCRGC8/hand-writing-fitness-workout-acronym-hiit-high-intensity-interval-training-with-white-chalk-on-blackboard-TCRGC8.jpg)