Whether you stop eating at 6pm or not, what's important is that you stay in a caloric deficit! #fatlosstips #losefatfast… | Instagram
Purnesh Modi on X: "'3.5 hours of sleep, no food after 6 pm', MPs shocked at PM Modi's revelation at lunch https://t.co/mErU1NLU8L via NaMo App https://t.co/torj4bO3GT" / X
I have decided to stop eating after 6pm to help lose weight, but my mom doesn't allow me to do so. How do I convince her to let me? - Quora
Eating after 6 pm linked to poor dietary habits. Here's what nutritionists have to say | The Times of India
Rajib Bhattacharjee on X: "PM Modi sleeps for 3.5 hours, does not eat after 6 pm, says MP after surprise lunch. Watch https://t.co/YTOHOWXB4H https://t.co/Tx4VDs2hcK" / X
![Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity - ScienceDirect Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1550413120303193-fx1.jpg)
Effects of 4- and 6-h Time-Restricted Feeding on Weight and Cardiometabolic Health: A Randomized Controlled Trial in Adults with Obesity - ScienceDirect
Regime ma3 Rym - Everyone says we shouldn't eat after 6PM! It's a complete myth! The fact is that you should stop eating 3-4 hours before sleeping to complete your digestion process
![Sunil Yadav on X: "PM Modi sleeps for 3.5 hours, does not eat after 6 pm, says MP after surprise lunch. Watch https://t.co/2yHcJODwSG via NaMo App https://t.co/Y38E9V1vHa" / X Sunil Yadav on X: "PM Modi sleeps for 3.5 hours, does not eat after 6 pm, says MP after surprise lunch. Watch https://t.co/2yHcJODwSG via NaMo App https://t.co/Y38E9V1vHa" / X](https://pbs.twimg.com/media/GGDK5KbW0AAVShV.jpg)