![Stoptober: You can see the benefits of quitting smoking after 20 minutes, experts reveal | Daily Mail Online Stoptober: You can see the benefits of quitting smoking after 20 minutes, experts reveal | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/10/07/12/63221219-0-image-a-6_1665140660357.jpg)
Stoptober: You can see the benefits of quitting smoking after 20 minutes, experts reveal | Daily Mail Online
![New findings suggest smoking increases social isolation and loneliness | Imperial News | Imperial College London New findings suggest smoking increases social isolation and loneliness | Imperial News | Imperial College London](https://www.imperial.ac.uk/ImageCropToolT4/imageTool/uploaded-images/newseventsimage_1641398749348_mainnews2012_x1.jpg)
New findings suggest smoking increases social isolation and loneliness | Imperial News | Imperial College London
![Low cigarette consumption and risk of coronary heart disease and stroke: meta-analysis of 141 cohort studies in 55 study reports | The BMJ Low cigarette consumption and risk of coronary heart disease and stroke: meta-analysis of 141 cohort studies in 55 study reports | The BMJ](https://www.bmj.com/content/bmj/360/bmj.j5855/F3.large.jpg)
Low cigarette consumption and risk of coronary heart disease and stroke: meta-analysis of 141 cohort studies in 55 study reports | The BMJ
![Low cigarette consumption and risk of coronary heart disease and stroke: meta-analysis of 141 cohort studies in 55 study reports | The BMJ Low cigarette consumption and risk of coronary heart disease and stroke: meta-analysis of 141 cohort studies in 55 study reports | The BMJ](https://www.bmj.com/content/bmj/360/bmj.j5855/F1.medium.gif)
Low cigarette consumption and risk of coronary heart disease and stroke: meta-analysis of 141 cohort studies in 55 study reports | The BMJ
![Bad news for anyone who smokes even just one cigarette a day | JOE is the voice of Irish people at home and abroad Bad news for anyone who smokes even just one cigarette a day | JOE is the voice of Irish people at home and abroad](https://img.maximummedia.ie/joe_ie/eyJkYXRhIjoie1widXJsXCI6XCJodHRwOlxcXC9cXFwvbWVkaWEtam9lLm1heGltdW1tZWRpYS5pZS5zMy5hbWF6b25hd3MuY29tXFxcL3dwLWNvbnRlbnRcXFwvdXBsb2Fkc1xcXC8yMDE4XFxcLzAxXFxcLzI1MTIzMTE1XFxcL2lTdG9jay01MTk2Nzk4MjItMTAyNHg2ODMuanBnXCIsXCJ3aWR0aFwiOjQ0MyxcImhlaWdodFwiOjI0OCxcImRlZmF1bHRcIjpcImh0dHBzOlxcXC9cXFwvd3d3LmpvZS5pZVxcXC9hc3NldHNcXFwvaW1hZ2VzXFxcL2pvZVxcXC9uby1pbWFnZS5wbmc_aWQ9MjY0YTJkYmUzNzBmMmM2NzVmY2RcIixcIm9wdGlvbnNcIjpbXX0iLCJoYXNoIjoiODU2NDhhM2NkZWEwYmUxNWRhOTE3NzAwN2I1N2Y4ZjQ5ODgyNmU4MiJ9/bad-news-for-anyone-who-smokes-even-just-one-cigarette-a-day.jpg)