I have decided to stop eating after 6pm to help lose weight, but my mom doesn't allow me to do so. How do I convince her to let me? - Quora
Sustain Nutrition - #throwbackthursday **DON'T EAT AFTER 6pm** Only stick to this rule if you are a frikin Mogwai! I don't know where this came from but it's one of those diet
Renaissance Periodization - Stopping eating at 6PM has been a popular weight loss strategy for years and it undoubtedly works. It just doesn't work because of the reasons most people think it
![Want to lose weight? Stop eating after 2pm! Study shows INCREDIBLY early dinner beats cravings and burns fat | Daily Mail Online Want to lose weight? Stop eating after 2pm! Study shows INCREDIBLY early dinner beats cravings and burns fat | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2017/01/11/00/3C07DD4000000578-0-image-a-24_1484093505000.jpg)