FloLo Holistic - Many of us were taught the acronym “RICE”, meaning “rest, ICE, compression, elevation” in regards to healing sore or torn muscles and joints. However, in Chinese medicine, we believe
![Soft tissue injuries simply need PEACE & LOVE - A Greek Translation - BJSM blog - social media's leading SEM voice Soft tissue injuries simply need PEACE & LOVE - A Greek Translation - BJSM blog - social media's leading SEM voice](https://blogs.bmj.com/bjsm/files/2021/02/Greek-PL.jpg)
Soft tissue injuries simply need PEACE & LOVE - A Greek Translation - BJSM blog - social media's leading SEM voice
![Many sports injuries like sprains and strains can be treated using the "RICE" method. This method is commonly used… | Sports injury, Sports physical therapy, Injury Many sports injuries like sprains and strains can be treated using the "RICE" method. This method is commonly used… | Sports injury, Sports physical therapy, Injury](https://i.pinimg.com/736x/d3/76/0a/d3760a425ca94697e5494fc213b952ce.jpg)
Many sports injuries like sprains and strains can be treated using the "RICE" method. This method is commonly used… | Sports injury, Sports physical therapy, Injury
![Spinalogy Clinic on X: "RICE treatment is an acronym for rest, ice, compression, elevation, basic steps to speed up healing and reduce pain. https://t.co/nnKxjbehHg" / X Spinalogy Clinic on X: "RICE treatment is an acronym for rest, ice, compression, elevation, basic steps to speed up healing and reduce pain. https://t.co/nnKxjbehHg" / X](https://pbs.twimg.com/media/ColhCo_WYAAjd76.jpg)