What causes someone to obsess and ruminate over past trauma? I was discarded almost four years ago by my narcissist ex. I obsess about how he discarded me on almost a daily
The Smart Girl's Guide to Self-Care - Rumination as a result of experiencing trauma is not obsession. Raising awareness about emotional violence after you've been through it is not obsession. You know
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My Story Of Narcissistic Abuse: Tracking My Journey Through The Crazy – Blue Gold Design: Journal prompts and guidance to document the journey, 6x9 264-page lined journal : Malone, Tracy A: Amazon.de:
![I found a text that made the constant ruminating stop. I hope it will help you too : r/NarcissisticAbuse I found a text that made the constant ruminating stop. I hope it will help you too : r/NarcissisticAbuse](https://i.redd.it/qf4wkw1xi7sb1.jpg)
I found a text that made the constant ruminating stop. I hope it will help you too : r/NarcissisticAbuse
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My Story Of Narcissistic Abuse: Tracking My Journey Through The Crazy - Heart Design: Journal prompts and guidance to document the journey, 6x9 264-page lined journal: Amazon.co.uk: Malone, Tracy A: Books
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