3 Point Training - Today's Myth; Fasted V Fed Cardio - There is always speculation popping up about whether fasted or fed cardio will "burn more fat” - Fat loss is NOT
Boycemode - Should you eat before your workout or complete it without eating? There are pros and cons of both & your nutritional regimen should always consider your fitness goals, health, &
![Fasted vs. Fed Exercise: Which Should You Do? [Science + Best Tips] · Study Analysis | H.V.M.N. Podcast Fasted vs. Fed Exercise: Which Should You Do? [Science + Best Tips] · Study Analysis | H.V.M.N. Podcast](https://i.ytimg.com/vi/pWwkl0d5-2Y/maxresdefault.jpg)